JUST MY TYPE
a 3-day virtual group cohort
for enneagram fives only.
A deep dive into how your enneagram type becomes itself all over again (and again, and again)
only 12 spots
october 26, 28, & 30
10 am-12:30 pm est.
Can't make the dates? NO WORRIES!!
You will get lifetime replay, worksheets, cohort slides, audio and video recordings, the opportunity to submit and still have questions answered and more.
JUST
MY TYPE IS…
A live 3-day deep dive designed to help you finally understand the deeper intelligence, scaffolding, and foundations underneath your recurring bullsh*t personality patterns so you can finally answer WHY DO I DO THAT, WHY DO I KEEP DOING THAT, AND HOW DO I STOP?
JUST MY TYPE helps you deep dive into what you need to do things differently than you would automatically do them…
with JUST your type.
YOU KNOW YOUR TYPE.
You get it… “YOu can't be an observer of your life and a liver of your life” (what are you, some kind of expert??)
YOU have access to all the information about YOU.
So then why is it so damn hard to break up with your recurring, bullsh*t personality patterns?
Because personality isn't meant to be convenient, random, or easy to change.
Because personality serves a defensive purpose.
Because personality is designed to protect you while you get what you want, and it's the most automatic thing about you.
That's why.
And everyone at this table gets it.
Pull up a chair. You don't have to explain yourself here.
It's your table, too.
Do yourself a favor, invest in yourself, and let Jackie download everything you didn't know you needed to know about yourself.
Even if you think you've got a grasp on your type and why you do the things you do, I promise you'll come out of this with something new and immediately applicable to be the best version of yourself.
kylee
There's nothing that keeps us stuck quite like knowing you're an enneagram five but still…
Never feeling like you have enough or are ready enough to do what you desire, are dreaming of, and are preparing for
Automatically withdrawing, overthinking, emotionally compartmentalizing “to get a better look”, and feeling like you need a little more time, understanding, and prep to get you through… but forget to come back and participate
Feeling that most things are unknown, and that fully engaging with the unknown will cost you your life source, your vulnerability, and put you in the way of more emotional exposure than you believe you can handle
Having deep, hidden needs for intimacy, creativity, expression, connection, participation, and impact, but rarely prioritizing or acknowledging those needs
Thinking about people, conversations, projects, relationships, or decisions more than you actually engage with them… and generally feeling there should be a certain amount of distance between you and life
Having a hard time with most parts of the human condition that are outside of autonomy, self-sufficiency, and a rich inner world in the mind
Not feeling competent or resourced enough to participate or take action in your area of chosen expertise and mastery
Being unable to pull the trigger on something and qualify action around it because no amount of data in the world can choose for you when it's something you have to really want
Constantly postponing commitments, connections, or anything that would obligate you even if it costs you living
Then you're in the right place.
Our cohort starts on OCTOBER 26
Before working with Jackie I went in with a tinge of skepticism thinking, “How accurate can this really be?”
Welp… she read me like a book.
[…] I left armed with an arsenal of information that could propel me in the direction of a more fulfilled life.
LUCY
What are days 1-3 like?
WHY DO I DO THAT?
Understanding what you want, what you are protecting and, since personality serves of defensive purpose, what we are defending after all. We will lay the foundation for why your patterns make physical, mental, emotional sense to you. Type, meet the CORES, key beliefs, and everything in between.
WHY DO I KEEP DOING THAT?
How does my type keep perpetuating the personality patterns in my life? Here we learned the main traits, subtypes, and more areas that reveal loops, actions and reactions, emotional and mental habits, and the main traits that make personality re-create a loop in itself.
HOW DO I STOP?
The big question for us all. On day three we work towards what conscious interruption looks like, rather than the idea that these patterns are some thing we have to get past. We lay out a full-time type continuum and what real time interruption looks like for us, as well as addressing the fear of “letting go” of our personalities.
we start in…
HERE'S WHAT'S COVERED:
More than just basics, how the core mechanism of your type sets the blueprint for what you want and how you get it.
What the core struggle of avarice actually is, how close-to-the-chest-ness actually impacts you, and how it's a by-product of head center anxiety
The conscious and subconscious key beliefs that uphold our recurring vices
Your main traits of thinking, feeling, and behaving that are perpetuated by your vice, your core desire, and the defensive purpose your personality serves.
The defense mechanisms and mental and emotional habits that are so automatic that they feel justified.
Instincts, subtypes, and how HOW we do our WHY has a huge impact on our patterns of thinking, feeling, and behaving
How our core recurring struggle organizes our personality and stacks our priorities
The TRIADS that make up your type
ALL recurring, bullsh*t patterns every single one of these areas of life.
well hurry! there are only 12 spots
She's the picture of the personable person; welcoming, congenial, unassuming, and eager to share her wealth of knowledge in a way that I would be receptive and intrigued. As a 5, having the time to connect on a level of shared interest… was invigorating and enjoyable.
shannon
So here's what I'd like you to leave with after 3 days, even though you'll still leave as an enneagram five…
understanding what you need to about avarice so that you can recognize the parts of life that feel like the self and work around real boundaries/limits that include others and full autonomy
learning what goes into feeling disconnected from engagement in life, intellectualizing feelings, and the hesitation to commit to action so you can take the leaps you need to in this lifetime
recognizing the patterns that make up avoidance, scarcity, isolation, difficult accessing needs, and detachment by unpacking what it is you are actually trying to accomplish
awareness of what is a valuable skill for mastery, and what is a mismanaged fear of greater participation in life so you can be aware in self-protection strategies while taking confident action
understanding how scarcity patterns contribute to all areas and all anxieties… relationships, information, involvement, and commitment to really being fully there… and the truth around not losing your autonomy by living
recognizing the line between preparation and procrastination, how confidence is key to not convincing yourself you need more information, and how to tolerate the discomfort and friction of executing
understanding what you believe you are protecting and securing when you want more time, more preparation, more knowledge, or more data points
recognizing the key beliefs under the surface that automatically convince you that there should be a certain amount of distance between you and your lived experience at all times
understanding what makes up the patterns around withdrawal, the protective purpose of intellectualization and observation, and how hesitation, emotional compartmentalization, and retention compete with the longing to feel involved in your life
12
IS THE MAXIMUM AMOUNT OF SEATS FOR EACH JUST MY TYPE TABLE.
(I like things cozy, you like them small and private… it works.)
YOU'RE LIVING THE AUTOMATIC PATTERNS YOU WANT OUT OF.
YOU MIGHT AS WELL UNDERSTAND THEM ENOUGH TO GIVE YOURSELF THE CHOICE.
JUST MY TYPE FOR FIVES
isn't for everyone, but it is for you if…
You know that you know that you know that you're an Enneagram Five
You find yourself consistently collecting information, a take, a perspective, one more expert's recommendation, and data… and you still don't know how to actually call it what it is: ready to jump… but you don't actually know how to act
You love learning and collecting data, and you don't want to give it up at all, but you do want that knowledge and mental mastery to become living and you're not sure how to balance the two
You protect your energy, limits, and resources, but you are doing more than what would qualify as protective boundaries and you want to be able to conserve with purpose AND live intentionally
The emotions, expectations, demands, or needs and relational collateral that come with other people can be overwhelming, but you want to understand how you can maintain your sense of self, self-sufficiency, and autonomy while connecting with others
You DEEPLY desire to be competent, independent, and minimal as possible, but you also have an equally deep desire for something more like contribution, connection, and meaningful involvement… but you don't know where to start getting out of your own way
You're ready to understand the deeper mechanics behind the thinking, FEELING (yup, that's there), and behaving patterns around withdrawal, preparation, intellectualization, conservation, and constantly waiting to feel ready in a way where change is the only next step
You recognize your gifts and talents, the skills that will lead to mastery, but you have started to wonder why you are stuck in your head, why action feels draining and friction-y, why observing is easier than engaging, and why thinking is easier than connecting and feeling … and you are looking for answers once and for all
YOU ARE UNSURE WHY YOU REALLY DO THAT (SPENDING YOUR LIFE PREPARING BUT NEVER ACTING ON IT, OBSERVING WITHOUT LIVING, OVER-ANALYZING, INTELLECTUALIZING, COMPARTMENTALIZING HOW YOU'RE FEELING, TRYING TO FIND CLARITY WITHOUT ENGAGING LIFE, STRUGGLING WITH CONNECTION, AND FEELING LIKE YOU NEED A LITTLE MORE TIME) AND HOW YOU REALLY STOP
$247
the time and material in just my type is valued at $1,500
FAQ
WHAT EXACTLY IS JUST MY TYPE?
Just My Type is a live, type-specific-ONLY deep dive over 3 days and 6.5 hours together.
It's designed to help you understand the deeper emotional, mental, behavioral, and instinctual patterns under your recurring bullsh*t personality patterns… Around a table of people who are only your Enneagram type.
We go over core-to-pattern continuums in a way that is designed to help us answer the questions, “Why do I do that?” and “How do I stop?”
IS THIS FOR ENNEAGRAM BEGINNERS?
Not really. This space is best suited for people who already know their enneagram type and have a need to go beyond basic or introductory description and into a level of information designed to make actualized changes. You don't need to be an expert, but you should have some foundational familiarity around your type structure. If you're not sure what your Enneagram type is, try a typing session.
IS THIS INTERACTIVE?
Yes, it is as interactive as you want it to be. There will be heavy teaching, interpretation, frameworking and more, but there will also be live discussion, hot seat coaching, and a safe space for shared observations and real time reflection and processing… all with people who are just your type. You can also choose to opt out of interacting.
WILL I HAVE ACCESS TO REPLAYS?
Yes, for life. All live sessions will be recorded and uploaded to a shared drive. You will have lifetime access to the material. This also means that if you can't make it live, you don't need to sweat it. You can learn through the replays.
WHAT RESULTS SHOULD I EXPECT?
Just My Type's goals are based in setting the beginning of a much deeper relationship with yourself.
While you will not become a “better type” in 3 days, you will leave having a deeper self-recognition of patterns and where they come from, emotional clarity, pattern awareness, language for internal and external experiences, a map for the logic underneath thinking, feeling and behaving, and the beginning to interrupting automatic patterns.
CAN I JOIN MULTIPLE TABLES?
No. You should only join the cohort of your actual Enneagram type, but you get points for wanting to be a good friend. The depth of this experience is meant to be based on shared safety. You can purchase the course recording after the live cohort, which is not include the discussion pieces and hot seat coaching. Thanks for being patient and keeping the spaces safe for everyone. I love you so much!
IS JUST MY TYPE REFUNDABLE?
All sales of Just My Type are final, but transferrable. If you want to transfer sale/attendance to another individual OR another type table pending approval before cohort start, please email [email protected]
I am eternally grateful for these sessions. I have never felt as unstoppable as I do now and I’m excited for what the future holds.
CHER
JACKIE CONTESSA
HOST OF THE 3-DAY-COHORT
HI!! I'm Jackie Contessa. I'm an Enneagram coach, a life coach, host of the Table for 9 Podcast, and I specialize in what comes after learning about your Enneagram personality type…
Breaking up with your recurring bullsh*t personality patterns.
Here are a few things about me.
I believe that someone “like you” is WITHOUT A DOUBT capable of doing something “like that”.
I believe you can only be empowered as yourself to ultimately be yourself.
And I believe the table has room for everyone, and every table you sit at should always have room for the real you… sans personality patterns.
Love ya! Mean it!!!!!!
JUST MY TYPE FOR ENNEAGRAM FIVES
STARTS IN…
let go or be dragged.
break up with your recurring,
bullsh*t personality patterns.
go from enemies to lovers with yourself.
the seat is yours if you want it.