JUST MY TYPE
a 3-day virtual group cohort
for enneagram sevens only.
A deep dive into how your enneagram type becomes itself all over again (and again, and again)
only 12 spots
NOVEMBER 9, 11, & 13
10 am-12:30 pm est.
Can't make the dates? NO WORRIES!!
You will get lifetime replay, worksheets, cohort slides, audio and video recordings, the opportunity to submit and still have questions answered and more.
JUST
MY TYPE IS…
A live 3-day deep dive designed to help you finally understand the deeper intelligence, scaffolding, and foundations underneath your recurring bullsh*t personality patterns so you can finally answer WHY DO I DO THAT, WHY DO I KEEP DOING THAT, AND HOW DO I STOP?
JUST MY TYPE helps you deep dive into what you need to do things differently than you would automatically do them…
with JUST your type.
YOU KNOW YOUR TYPE.
You get it… “I have to slow down, i have to execute, i have to do one thing at a time”
(if everyone else in the world is a wet blanket they should just say it!)
YOU have access to all the information about YOU.
So then why is it so damn hard to break up with your recurring, bullsh*t personality patterns?
Because personality isn't meant to be convenient, random, or easy to change.
Because personality serves a defensive purpose.
Because personality is designed to protect you while you get what you want, and it's the most automatic thing about you.
That's why.
And everyone at this table gets it.
Pull up a chair. You don't have to explain yourself here.
It's your table, too.
She made me feel right at home and earned my trust to put it all on the table for me to work on some areas in my life.
She highlighted my strengths and pointed to the fears that were only masked by lies. She gave me clear lenses and shined clarity into areas I had given up on.
NATHALIA
There's nothing that keeps us stuck quite like knowing you're an enneagram seven but still…
Having a hard time with disappointment, boredom, grief, negativity, frustration, or uncertainty, and not knowing how NOT to fix it, outrun it, or distract yourself from it
Finding yourself with tabs open in your life all over the place, getting excited about what could be, and starting over or something new more times than you actually follow through… and you don't know how to make things happen differently
Filling empty space with something exciting to do, stimulation, noise, over-optimization, or productivity because there is still an inkling about what you're missing, even if that means trying to get ahead of wasting time and empty space
Keeping options open in an attempt to not have to choose, and erring on the side of possibility, but you won't address that under keeping options is the fear of choosing wrong
Feeling scattered, unable to really do one thing fully at a time and feel good about it, and unable to break the habit with no idea where to start
Finding yourself erasing negative data and focusing only on the good, workable, or positive data… and when it's unavoidable, it frustrates you
Having a hard time knowing whether you are genuinely excited about something, or if it “sounds good” and is something new, shiny, or stimulating
Automatically reframing things and looking for the upside or trying to move on before giving yourself the time and space to acknowledge what hurts
Knowing you're capable and depthy but feeling irritated by the gap between what you can envision and what you action, complete, and execute
Then you're in the right place.
Our cohort starts on NOVEMBER 9
Our session was insanely informative, […] incredibly validating and in turn, healing.
It helped me feel like I’m on the right path, and further along than I give myself credit for.
sami
What are days 1-3 like?
WHY DO I DO THAT?
Understanding what you want, what you are protecting and, since personality serves of defensive purpose, what we are defending after all. We will lay the foundation for why your patterns make physical, mental, emotional sense to you. Type, meet the CORES, key beliefs, and everything in between.
WHY DO I KEEP DOING THAT?
How does my type keep perpetuating the personality patterns in my life? Here we learned the main traits, subtypes, and more areas that reveal loops, actions and reactions, emotional and mental habits, and the main traits that make personality re-create a loop in itself.
HOW DO I STOP?
The big question for us all. On day three we work towards what conscious interruption looks like, rather than the idea that these patterns are some thing we have to get past. We lay out a full-time type continuum and what real time interruption looks like for us, as well as addressing the fear of “letting go” of our personalities.
we start in…
HERE'S WHAT'S COVERED:
More than just basics, how the core mechanism of your type sets the blueprint for what you want and how you get it.
What the core struggle of gluttony actually is and how it's a by-product of head center anxiety
The conscious and subconscious key beliefs that uphold our recurring vices
Your main traits of thinking, feeling, and behaving that are perpetuated by your vice, your core desire, and the defensive purpose your personality serves.
The defense mechanisms and mental and emotional habits that are so automatic that they feel justified.
Instincts, subtypes, and how HOW we do our WHY has a huge impact on our patterns of thinking, feeling, and behaving
How our core recurring struggle organizes our personality and stacks our priorities
The TRIADS that make up your type
ALL recurring, bullsh*t patterns every single one of these areas of life.
well hurry! there are only 12 spots
As someone who has been learning about the enneagram for a couple of years, I took away lots of new key insights about myself!
Jackie is upbeat, positive, and passionate about seeing people get 'unstuck' and reaching their fullest potential.
gisselle
So here's what I'd like you to leave with after 3 days, even though you'll still leave as an enneagram seven…
understanding the role avoidance plays in escaping discomfort, chronic dissatisfaction, and the inability to stay present so that you can work toward execution and follow through
learning the language around the cycles and patterns that keep you automatically keeping options open without taking the present in and how to work around the patterns of frustration and impatience that come with it
understanding what you need to about gluttony so that you can recognize why you keep sweeping sh*t under the rug that you end up tripping over later
a clear difference between freedom and simply avoiding limits, barriers, and commitments
the value in FULLY experiencing anticipation, excitement, joy, disappointment, and starting over… as opposed to activity… anticipation of activity… and over-planing of activity
finally having the language around restlessness, the tension between joy and moodiness, the fear of missing out, and the hunt for something to fulfill you… and the specific patterns that are holding you back
recognizing when and why your mind is looking for more options or possibilities, and how to work around the fear of engaging with what is in the present
the permission to be fully present in the life you are living today, build at the present instead of the future, and enjoy the freedom found in narrowing things down, even if you can imagine a thousand different futures
understanding what intentional movement looks like rather than movement as the opposite of stuck
12
IS THE MAXIMUM AMOUNT OF SEATS FOR EACH JUST MY TYPE TABLE.
(I like things cozy.)
(omg new friends)
YOU'RE LIVING THE AUTOMATIC PATTERNS YOU WANT OUT OF.
YOU MIGHT AS WELL UNDERSTAND THEM ENOUGH TO GIVE YOURSELF THE CHOICE.
JUST MY TYPE FOR SEVENS
isn't for everyone, but it is for you if…
You know that you know that you know that you're an Enneagram Seven
You find yourself constantly full of ideas, possibilities, plans, excitement, and new directions that scream anywhere but here but you struggle choosing, committing, or finishing right now
You have a hard time really being where you are, like you are moving toward something better, anticipating, or over-planning, but you never arrive and if you do, it never feels… enough
You use optimism, possibility, options, humor, distraction, charm, productivity, or thoughts of a better life to keep you away from things that make you feel uncomfortable… and it changes how you actually experience regular ol' reality
Part of you wants more depth, consistency, routine, fulfillment, realness, and presence… but another part of you feels like there is something better just around the corner from what you're settling into… and it makes anchoring uneasy
You love the part of yourself that is free spirited and want to maintain a life of freedom and limitlessness, but you also have a hard time settling into commitments that allow for freedom, and instead choose to start over without settling in
You spend time, energy, and focus moving toward the things that feel good and don't stir up restlessness or boredom, but feel a tension pulling at you around unfinished projects, emotional discomfort, and the never-ending search for something that feels good to be present with… with no luck in that search
You genuinely want depth, stability, commitment, fulfillment, and presence, but don't want to give up freedom, and fear restriction, deprivation and emotional heaviness… and you don't know how to do anything about it other than keep it moving
YOU ARE UNSURE WHY YOU REALLY DO THAT (ENTHUSIASM AS A REQUIREMENT, AVOIDANCE, POSSIBILITY SEEKING, DISSATISFACTION, RESTLESSNESS, FRUSTRATION, IMPATIENCE, NON-COMMITMENT, REFUSAL TO FACE PAIN, OVERCOMMITMENT, SCATTERED FOCUS, COMPULSIVE OPTIMIZATION) AND HOW YOU REALLY STOP
$247
the time and material in just my type is valued at $1,500
FAQ
WHAT EXACTLY IS JUST MY TYPE?
Just My Type is a live, type-specific-ONLY deep dive over 3 days and 6.5 hours together.
It's designed to help you understand the deeper emotional, mental, behavioral, and instinctual patterns under your recurring bullsh*t personality patterns… Around a table of people who are only your Enneagram type.
We go over core-to-pattern continuums in a way that is designed to help us answer the questions, “Why do I do that?” and “How do I stop?”
IS THIS FOR ENNEAGRAM BEGINNERS?
Not really. This space is best suited for people who already know their enneagram type and have a need to go beyond basic or introductory description and into a level of information designed to make actualized changes. You don't need to be an expert, but you should have some foundational familiarity around your type structure. If you're not sure what your Enneagram type is, try a typing session.
IS THIS INTERACTIVE?
Yes, it is as interactive as you want it to be. There will be heavy teaching, interpretation, frameworking and more, but there will also be live discussion, hot seat coaching, and a safe space for shared observations and real time reflection and processing… all with people who are just your type. You can also choose to opt out of interacting.
WILL I HAVE ACCESS TO REPLAYS?
Yes, for life. All live sessions will be recorded and uploaded to a shared drive. You will have lifetime access to the material. This also means that if you can't make it live, you don't need to sweat it. You can learn through the replays.
WHAT RESULTS SHOULD I EXPECT?
Just My Type's goals are based in setting the beginning of a much deeper relationship with yourself.
While you will not become a “better type” in 3 days, you will leave having a deeper self-recognition of patterns and where they come from, emotional clarity, pattern awareness, language for internal and external experiences, a map for the logic underneath thinking, feeling and behaving, and the beginning to interrupting automatic patterns.
CAN I JOIN MULTIPLE TABLES?
No. You should only join the cohort of your actual Enneagram type, but you get points for wanting to be a good friend. The depth of this experience is meant to be based on shared safety. You can purchase the course recording after the live cohort, which is not include the discussion pieces and hot seat coaching. Thanks for being patient and keeping the spaces safe for everyone. I love you so much!
IS JUST MY TYPE REFUNDABLE?
All sales of Just My Type are final, but transferrable. If you want to transfer sale/attendance to another individual OR another type table pending approval before cohort start, please email [email protected]
Before working with Jackie I went in with a tinge of skepticism thinking, “How accurate can this really be?”
Welp… she read me like a book.
[…] I left armed with an arsenal of information that could propel me in the direction of a more fulfilled life.
LUCY
JACKIE CONTESSA
HOST OF THE 3-DAY-COHORT
HI!! I'm Jackie Contessa. I'm an Enneagram coach, a life coach, host of the Table for 9 Podcast, and I specialize in what comes after learning about your Enneagram personality type…
Breaking up with your recurring bullsh*t personality patterns.
Here are a few things about me.
I believe that someone “like you” is WITHOUT A DOUBT capable of doing something “like that”.
I believe you can only be empowered as yourself to ultimately be yourself.
And I believe the table has room for everyone, and every table you sit at should always have room for the real you… sans personality patterns.
Love ya! Mean it!!!!!!
JUST MY TYPE FOR ENNEAGRAM SEVENS
STARTS IN…
let go or be dragged.
break up with your recurring,
bullsh*t personality patterns.
go from enemies to lovers with yourself.
the seat is yours if you want it.