JUST MY TYPE
a 3-day virtual group cohort
for enneagram eights only.
A deep dive into how your enneagram type becomes itself all over again (and again, and again)
only 12 spots
SEPTEMBER 14, 16, & 18
10 am-12:30 pm est.
Can't make the dates? NO WORRIES!!
You will get lifetime replay, worksheets, cohort slides, audio and video recordings, the opportunity to submit and still have questions answered and more.
JUST
MY TYPE IS…
A live 3-day deep dive designed to help you finally understand the deeper intelligence, scaffolding, and foundations underneath your recurring bullsh*t personality patterns so you can finally answer WHY DO I DO THAT, WHY DO I KEEP DOING THAT, AND HOW DO I STOP?
JUST MY TYPE helps you deep dive into what you need to do things differently than you would automatically do them…
with JUST your type.
YOU KNOW YOUR TYPE.
You get it… “I NEED TO BE STRONG AND SOFT AT THE SAME TIME.” (whatever!)
YOU have access to all the information about YOU.
So then why is it so damn hard to break up with your recurring, bullsh*t personality patterns?
Because personality isn't meant to be convenient, random, or easy to change.
Because personality serves a defensive purpose.
Because personality is designed to protect you while you get what you want, and it's the most automatic thing about you.
That's why.
And everyone at this table gets it.
Pull up a chair. You don't have to explain yourself here.
It's your table, too.
You won't find a more comprehensive deep dive into your Enneagram type than with […] Jackie Contessa. […]
Even if you think you've got a grasp on your type and why you do the things you do, I promise you'll come out of this with something new and immediately applicable to be the best version of yourself.
KYLEE
There's nothing that keeps us stuck quite like knowing you're an enneagram eight but still…
Being armed to the teeth, even when you really have a desire to live life more openly, and even when you wish you didn't have to carry everything yourself
Fearing vulnerability, having a hard time trusting, and not knowing how to fully let go and feel like you can keep your wits about ya
Becoming angry before you even realize you're hurt or disappointed
Getting into the same kinds of relational struggles over and over because you're always preparing for betrayal, disappointment, or being controlled… even in dynamics you worked to build and trust
Learning your limits from wearing out because you push through exhaustion without realizing it and every time you try to “take it easy” it feels like losing control
Not being able to communicate the hard, vulnerable thing, even when you're saying what you need to honestly… and not knowing why people see you as intimidating
Feeling like there is no other option but to be the strong, capable one everyone leans on and automatically taking over
Reacting before you even know what you're feeling… that you're feeling
Feeling like asking for help and really letting life in to change you really costs you your autonomy
Then you're in the right place.
Our cohort starts on SEPTEMBER 14
Let her lead you like she has led me to recognize that the greenest grass is right where you're standing as long as you take the time to care for it.
CAROLINE
What are days 1-3 like?
WHY DO I DO THAT?
Understanding what you want, what you are protecting and, since personality serves of defensive purpose, what we are defending after all. We will lay the foundation for why your patterns make physical, mental, emotional sense to you. Type, meet the CORES, key beliefs, and everything in between.
WHY DO I KEEP DOING THAT?
How does my type keep perpetuating the personality patterns in my life? Here we learned the main traits, subtypes, and more areas that reveal loops, actions and reactions, emotional and mental habits, and the main traits that make personality re-create a loop in itself.
HOW DO I STOP?
The big question for us all. On day three we work towards what conscious interruption looks like, rather than the idea that these patterns are some thing we have to get past. We lay out a full-time type continuum and what real time interruption looks like for us, as well as addressing the fear of “letting go” of our personalities.
we start in…
HERE'S WHAT'S COVERED:
More than just basics, how the core mechanism of your type sets the blueprint for what you want and how you get it.
What the core struggle of lust actually is and how it's a by-product of gut center anger
The conscious and subconscious key beliefs that uphold our recurring vices
Your main traits of thinking, feeling, and behaving that are perpetuated by your vice, your core desire, and the defensive purpose your personality serves.
The defense mechanisms and mental and emotional habits that are so automatic that they feel justified.
Instincts, subtypes, and how HOW we do our WHY has a huge impact on our patterns of thinking, feeling, and behaving
How our core recurring struggle organizes our personality and stacks our priorities
The TRIADS that make up your type
ALL recurring, bullsh*t patterns every single one of these areas of life.
well hurry! there are only 12 spots
I love the words and pictures Jackie provides to help explain and support a perspective. I’ve already felt shifts in my thinking which helps me take responsibility for the outcome.
I would easily recommend Jackie if you are invested in understanding the “why” for yourself.
JULIE-ANN
So here's what I'd like you to leave with after 3 days, even though you'll still leave as an enneagram eight…
the power to understand why your first impulse is to take over, take charge, or take the hit… and what the other options are
knowing the difference between genuine autonomy and reflexively refusing support, being unable to see when you need support, and denying impact
understanding what you need to about lust so that you can recognize your needs for vulnerability and deeper emotional needs in real time
recognizing the real fears under having deeper emotional needs outsourced and met by others, and what it might actually mean to be both independent and interdependent
starting the journey to believing it's safe and valuable to be known by things BEYOND strength, capacity, power, competence, and unf**kwithability
understanding why “handling it yourself” became an easier default, making control and power easier to reach for than trust (no, it's not because you get things done faster lol)
learning the deeper mechanics behind why your recurring bullsh*t personality patterns of automatic strength and defense actually mean that you are not in control… and your personality is
understanding impact on self and others without changing what is true, authentic, and real about you
learning allllll the parts under the hood as to why feeling indebted, exposed, and weak are among the feelings when you think about being supported, fully seen, held, or vulnerable with others
12
IS THE MAXIMUM AMOUNT OF SEATS FOR EACH JUST MY TYPE TABLE.
(I like things cozy.)
(wait, should we kiss?)
(nevermind)
YOU'RE LIVING THE AUTOMATIC PATTERNS YOU WANT OUT OF.
YOU MIGHT AS WELL UNDERSTAND THEM ENOUGH TO GIVE YOURSELF THE CHOICE.
JUST MY TYPE FOR EIGHTS
isn't for everyone, but it is for you if…
You know that you know that you know that you're an Enneagram Eight
You have spent a significant amount of time automatically being strong, independent, capable, untouchable, and resilient enough, but that's not all there is to you, and it's holding you back in areas where you don't have control (like life, love, and work)
You rage against yourself when it comes to moments of emotional intensity, disappointment, exhaustion, powerlessness, and the need to be close with others, so it's easier to just convert all feelings into anger and you have no idea how to control that, of all things
You get why connection is important but vulnerability feels like a challenge that is too complicated to simply overcome
You have a really hard time slowing down, softening, trusting, and allowing yourself to be impacted by life and others… and can't understand why other people tell you to just “feel your feelings” (without how)
You work so hard to be in control of your life, but your bullsh*t patterns like mishandling strength, anger, control, protection, and intensity as overcompensation are keeping your personality in charge and you out of the driver's seat in ways that if you knew what to do… you would
The idea of slowing down, just being, and including vulnerability into intensity feels like letting your guard down and inevitably being overtaken
You are not ashamed of who you are and you believe that language and clarity around where you start and why you do what you do will help you create just middles with others… AND tell you where you are doing more than your part to not be bested by the pain of not doing enough when others will simply not accept you for you
YOU ARE UNSURE WHY YOU REALLY DO THAT (RAGE FIRST FEELINGS NEVER, INTENSITY WITHOUT VULNERABILITY, OVER-CONTROL OF OTHERS AND ENVIRONMENT, BEING ARMED TO THE TEETH, ALL OR NOTHING ENERGY, DENIAL OF IMPACT AND NEGATING REALITY, FEAR OF WEAKNESS AND UNDER-FUNCTIONING, DIFFICULTY RECOGNIZING NEEDS FOR LOVE, DISTRUST, PROTECTION THROUGH ACTION OR FORCE) AND HOW YOU REALLY STOP
$247
the time and material in just my type is valued at $1,500
FAQ
WHAT EXACTLY IS JUST MY TYPE?
Just My Type is a live, type-specific-ONLY deep dive over 3 days and 6.5 hours together.
It's designed to help you understand the deeper emotional, mental, behavioral, and instinctual patterns under your recurring bullsh*t personality patterns… Around a table of people who are only your Enneagram type.
We go over core-to-pattern continuums in a way that is designed to help us answer the questions, “Why do I do that?” and “How do I stop?”
IS THIS FOR ENNEAGRAM BEGINNERS?
Not really. This space is best suited for people who already know their enneagram type and have a need to go beyond basic or introductory description and into a level of information designed to make actualized changes. You don't need to be an expert, but you should have some foundational familiarity around your type structure. If you're not sure what your Enneagram type is, try a typing session.
IS THIS INTERACTIVE?
Yes, it is as interactive as you want it to be. There will be heavy teaching, interpretation, frameworking and more, but there will also be live discussion, hot seat coaching, and a safe space for shared observations and real time reflection and processing… all with people who are just your type. You can also choose to opt out of interacting.
WILL I HAVE ACCESS TO REPLAYS?
Yes, for life. All live sessions will be recorded and uploaded to a shared drive. You will have lifetime access to the material. This also means that if you can't make it live, you don't need to sweat it. You can learn through the replays.
WHAT RESULTS SHOULD I EXPECT?
Just My Type's goals are based in setting the beginning of a much deeper relationship with yourself.
While you will not become a “better type” in 3 days, you will leave having a deeper self-recognition of patterns and where they come from, emotional clarity, pattern awareness, language for internal and external experiences, a map for the logic underneath thinking, feeling and behaving, and the beginning to interrupting automatic patterns.
CAN I JOIN MULTIPLE TABLES?
No. You should only join the cohort of your actual Enneagram type, but you get points for wanting to be a good friend. The depth of this experience is meant to be based on shared safety. You can purchase the course recording after the live cohort, which is not include the discussion pieces and hot seat coaching. Thanks for being patient and keeping the spaces safe for everyone. I love you so much!
IS JUST MY TYPE REFUNDABLE?
All sales of Just My Type are final, but transferrable. If you want to transfer sale/attendance to another individual OR another type table pending approval before cohort start, please email [email protected]
Jackie was kind and patient. Very knowledgeable and explained things in a graceful and comprehensive way. The session was informative but also felt collaborative.
Like we were finding me together.
MEGHAN
JACKIE CONTESSA
HOST OF THE 3-DAY-COHORT
HI!! I'm Jackie Contessa. I'm an Enneagram coach, a life coach, host of the Table for 9 Podcast, and I specialize in what comes after learning about your Enneagram personality type…
Breaking up with your recurring bullsh*t personality patterns.
Here are a few things about me.
I believe that someone “like you” is WITHOUT A DOUBT capable of doing something “like that”.
I believe you can only be empowered as yourself to ultimately be yourself.
And I believe the table has room for everyone, and every table you sit at should always have room for the real you… sans personality patterns.
Love ya! Mean it!!!!!!
JUST MY TYPE FOR ENNEAGRAM EIGHTS
STARTS IN…
let go or be dragged.
break up with your recurring,
bullsh*t personality patterns.
go from enemies to lovers with yourself.
the seat is yours if you want it.